Mar 25, 20201 minKeep Showing Up!Most people never take a single martial arts or self-defense class. They never take piano lessons, try ballroom dancing, write a blog,...
Mar 19, 20202 minStaying Safe During This Uncertain TimePeople are concerned about COVID-19, its effect on our society, and the health and safety of themselves and their loved ones. Here are a few
Mar 2, 20202 minWhat are you willing to die for?I ask every student, whether in a private lesson, a Taekwon-Do class or a large self defense seminar: “Make a list of all of the things...
Mar 2, 20202 minThree Tools for Self DefenseIf you are aware of your surroundings and make a conscious effort to avoid potentially dangerous situations, you can greatly increase...
Feb 27, 20202 minFriends, Acquaintances, and "Familiar Strangers"There's a big difference between friends and acquaintances. When you don't really know someone, think carefully before you trust.